Services
Counseling
Healing Services For Your Journey
Every counselor employs a different therapeutic approach to this service. But our goal at each session is to help you gain a deeper understanding of yourself in a safe, caring, non-judgmental environment. Insights are offered to you regarding the beliefs, behavioral and emotional patterns, and thoughts that have prevented you from reaching goals in the past. You have the power and the ability to solve your own problems and heal yourself. Unfortunately, we sometimes become so wrapped up in our problems that we are unable to see our way out. Our job is to help you learn how to help yourself by lighting your path to success and guiding your steps along the way. You will be provided with the knowledge you need to grow and prosper. You will learn techniques that you can begin using right away to help yourself overcome the obstacles you face.
These sessions typically last 50-55 minutes. This service is provided in person, on the telephone, or through a secure HIPAA-compliant, live video technology site.
We also offer nature-based therapy also known as ecotherapy. It is a psychotherapy session that occurs in connection with the Earth and takes place in nature. It has been proven to improve symptoms of depression, anxiety and lower levels of stress. Ecotherapy improves your overall well-being - mind, body, and spirit.
These sessions are scheduled dependent on the weather and can take place at the beaches of Rehoboth or Lewes. Or, on one of the many walking trails in the Sussex County, DE area. We are partnering with Delmarva Board Sports to offer water based sessions.
Healing Services For Your Journey
We offer healing services in a variety of ways including psychotherapy, body-mind-spirit practices, teaching, nature-based therapy, movement-based therapies and/or energy healing. If you are unsure of the best method for you, it can be determined through a free, initial telephone consultation.
Every counselor employs a different therapeutic approach to this service. But our goal at each session is to help you gain a deeper understanding of yourself in a safe, caring, non-judgmental environment. Insights are offered to you regarding the beliefs, behavioral and emotional patterns, and thoughts that have prevented you from reaching goals in the past. You have the power and the ability to solve your own problems and heal yourself. Unfortunately, we sometimes become so wrapped up in our problems that we are unable to see our way out. Our job is to help you learn how to help yourself by lighting your path to success and guiding your steps along the way. You will be provided with the knowledge you need to grow and prosper. You will learn techniques that you can begin using right away to help yourself overcome the obstacles you face.
These sessions typically last 50-55 minutes. This service is provided in person, on the telephone, or through a secure HIPAA-compliant, live video technology site.
We also offer nature-based therapy also known as ecotherapy. It is a psychotherapy session that occurs in connection with the Earth and takes place in nature. It has been proven to improve symptoms of depression, anxiety and lower levels of stress. Ecotherapy improves your overall well-being - mind, body, and spirit.
These sessions are scheduled dependent on the weather and can take place at the beaches of Rehoboth or Lewes. Or, on one of the many walking trails in the Sussex County, DE area. We are partnering with Delmarva Board Sports to offer water based sessions.
“I've worked with many counselors over the years, but you are the first person that has ever been able to help me.”
Jessica S.
Rehoboth Beach, DE
“You are a gifted angel. Thank you for your assistance through this troubling time.”
Julie R.
Lewes, DE
“I've been in therapy since I was 19 years old and now I am 61. I never related so well with anyone and got such a wonderful release as I have with Catrina and Curtis. ”
Sherry A.
Bethany Beach, DE
“My time with Catrina helped me to understand how to better balance my life. She is a very kind, understanding and kind-hearted teacher who taught me how to love life.”
Scott M.
Rehoboth Beach, DE
"God blessed me when he put Catrina and Curtis in my life. She is an absolute angel, and I appreciate her so much. I honestly don't know where I would be right now if I hadn't met her."
Rachel F.
Rehoboth Beach, DE
"I used the methods you taught me, and I can't believe how quickly I felt better. You have such wisdom and insight."
Ryan D.
Lewes, DE
“I've worked with many counselors over the years, but you are the first person that has ever been able to help me.”
Jessica S.
Rehoboth Beach, DE
"From the moment you walk in it sets the tone of being a calming, welcoming and relaxing setting. You have clearly worked very hard to make your business what it is today and I am blessed to have found such an amazing person to help me on my healing journey. I started with you as a scared, tearful, lost and broken person and while I still am working on my healing journey I am so lucky to have you as my support."
Kelly M.
Dover, DE
“I've been in therapy since I was 19 years old and now I am 61. I never related so well with anyone and got such a wonderful release as I have with Catrina and Curtis. ”
Sherry A.
Bethany Beach, DE
“My time with Catrina helped me to understand how to better balance my life. She is a very kind, understanding and kind-hearted teacher who taught me how to love life.”
Scott M.
Rehoboth Beach, DE
"God blessed me when he put Catrina and Curtis in my life. She is an absolute angel, and I appreciate her so much. I honestly don't know where I would be right now if I hadn't met her."
Rachel F.
Rehoboth Beach, DE
"I used the methods you taught me, and I can't believe how quickly I felt better. You have such wisdom and insight."
Ryan D.
Lewes, DE
INSURANCE OPTIONS
We are able to accept most private Blue Cross Blue Shield Company insurances for our services. We are not in-network with Medicaid or Medicare. If you are using an out-of-network insurance provider, we can provide you with the forms needed to submit to them for possible reimbursement.
Individuals who choose not to use insurance or prefer to pay out of pocket for services can inquire about our sliding scale fee structure.
INSURANCE OPTIONS
We are able to accept most private Blue Cross Blue Shield Company insurances for our psychotherapy services. We are not in-network with Medicaid or Medicare. If you are using an out-of-network insurance provider, we can provide you with the forms needed to submit to them for possible reimbursement.
Individuals who choose not to use insurance or prefer to pay out of pocket for services can inquire about our self-pay rates.