Services
Counseling
Healing Services For Your Journey
We offer healing services in a variety of ways including psychotherapy, body-mind practices, teaching, nature-based therapy, and/or energy healing. Examples of therapeutic modalities include Sensorimotor, Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Person-Centered Therapy, Internal Family Systems (IFS), Mindfulness Based Practices, and Eye Movement Desensitization and Reprocessing (EMDR).
See the Types of Support We Offer below to help identify what you're looking for. You can also take a look at our therapists' bios to see their specializations.
Our goal at each session is to help you gain a deeper understanding of yourself in a safe, caring, non-judgmental environment. Insights are offered to you regarding the beliefs, behavioral and emotional patterns, and thoughts that have prevented you from reaching goals in the past. You have the power and the ability to solve your own problems and heal yourself.
These sessions typically last 50-55 minutes. This service is provided in person, on the telephone, or through a secure HIPAA-compliant, live video technology site.
We also offer nature-based therapy also known as ecotherapy. It is a psychotherapy session that occurs in connection with the Earth and takes place in nature. It has been proven to improve symptoms of depression, anxiety and lower levels of stress. Ecotherapy improves your overall well-being - mind, body, and spirit. These sessions are scheduled dependent on the weather and can take place at the beaches of Rehoboth or Lewes. Or, on one of the many walking trails in the Sussex County, DE area.
If you'd like to pursue counseling at HealTree, please submit a counseling interest form and our office will be in touch for scheduling.
Healing Services For Your Journey
We offer healing services in a variety of ways including psychotherapy, body-mind practices, teaching, nature-based therapy, and/or energy healing. Examples of therapeutic modalities include Sensorimotor, Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Person-Centered Therapy, Internal Family Systems (IFS), Mindfulness Based Practices, and Eye Movement Desensitization and Reprocessing (EMDR).
See the Types of Support We Offer below to help identify what you're looking for. You can also take a look at our therapists' bios to see their specializations.
Our goal at each session is to help you gain a deeper understanding of yourself in a safe, caring, non-judgmental environment. Insights are offered to you regarding the beliefs, behavioral and emotional patterns, and thoughts that have prevented you from reaching goals in the past. You have the power and the ability to solve your own problems and heal yourself.
These sessions typically last 50-55 minutes. This service is provided in person, on the telephone, or through a secure HIPAA-compliant, live video technology site.
We also offer nature-based therapy also known as ecotherapy. It is a psychotherapy session that occurs in connection with the Earth and takes place in nature. It has been proven to improve symptoms of depression, anxiety and lower levels of stress. Ecotherapy improves your overall well-being - mind, body, and spirit. These sessions are scheduled dependent on the weather and can take place at the beaches of Rehoboth or Lewes. Or, on one of the many walking trails in the Sussex County, DE area.
If you'd like to pursue counseling at HealTree, please submit a counseling interest form and our office will be in touch for scheduling.
Types of Support We Offer
MOOD & EMOTIONAL WELL-BEING
We hold space for the full range of emotions—tears, laughter, anger, joy—because all of them matter.
Examples include:
- Depression, sadness, or low motivation
- Bipolar disorder or mood swings
- Irritability, anger, or emotional overwhelm
- Highly Sensitive People (HSP)
- Neurodivergence
ANXIETY & STRESS
Whether it’s panic attacks, social anxiety, fears that won’t let go, or the weight of stress and burnout, you don’t have to go through it alone.
Examples include:
- Generalized anxiety or constant worry
- Panic attacks or sudden intense fear
- Social anxiety or fear of being judged
- Phobias (fears of specific situations, animals, or places)
- Work stress, burnout, or perfectionism
TRAUMA & GRIEF
Trauma, heartbreak, loss, or even life transitions can leave you feeling stuck, disconnected, or raw. We believe healing is possible, and that connection can soften what feels unbearable.
Examples include:
- Post-traumatic stress (PTSD)
- Chronic and pervasive stress
- Childhood or relationship trauma
- Grief, loss, or life transitions
- Feeling disconnected or numb
OBSESSIONS & COMPULSIONS
Maybe your mind gets caught in loops of intrusive thoughts or rituals. Maybe you notice patterns like hoarding, hair-pulling, or skin-picking. These behaviors often grow out of pain, not weakness—and we walk with you toward gentler ways of being.
Examples include:
- Obsessive-Compulsive Disorder (OCD)
- Intrusive thoughts or images
- Hoarding
- Skin-picking or hair-pulling
RELATIONSHIPS & ATTACHMENT
Whether you’re navigating family conflict, struggles with intimacy, boundary challenges, or longing for more authentic connection, we help create space for healthier patterns.
Examples include:
- Conflict in couples, families, or friendships
- Trust issues and boundary challenges
- Attachment difficulties or fear of abandonment
- Struggles with intimacy or sexual concerns
SELF-IDENTITY & LIFE DIRECTION
Maybe you’re wrestling with self-esteem, exploring gender or sexuality, or standing at the edge of a major life transition. You don’t need to figure it all out alone.
Examples include:
- Self-esteem and confidence
- Questions of identity, purpose, or belonging
- Gender identity or sexual orientation support
- Life transitions (career, parenthood, aging, etc.)
ADDICTION & COMPULSIONS
We meet you without judgment, honoring the courage it takes to face what feels bigger than you.
Examples include:
- Alcohol or substance use concerns
- Gambling or gaming problems
- Internet, porn, or technology use struggles
BODY & HEALTH CONCERNS
We approach these concerns with compassion, recognizing that the mind, body, and soul are deeply interconnected.
Examples include:
- Eating disorders (anorexia, bulimia, binge eating, ARFID)
- Body image struggles
- Somatic symptoms (unexplained pain, illness worry)
- Sleep problems or nightmares
PERSONALITY & INTERPERSONAL PATTERNS
Sometimes it feels like the same old cycles—intense emotions, rocky relationships, or a sense of emptiness—just keep repeating. These patterns don’t define you. Together, we can uncover new possibilities and write a new story.
Examples include:
- Intense or unstable relationships
- Difficulty regulating emotions
- Chronic feelings of emptiness or mistrust
- Longstanding patterns that feel hard to change
CHILDREN, TEENS & FAMILIES
Young people face their own storms—attention struggles, learning challenges, school stress, or big emotions that feel unmanageable. We nurture resilience, safety, and connection.
Examples include:
- ADHD and attention difficulties
- Autism spectrum differences
- Behavioral challenges (defiance, aggression)
- School stress, learning struggles, or bullying
- Parenting support
LATER LIFE & COGNITIVE HEALTH
We walk beside you in honoring this season of life with dignity, compassion, and care.
Examples include:
- Memory concerns or dementia care support
- Adjusting to aging and independence changes
- Caregiver stress and burnout
Types of Support We Offer
MOOD & EMOTIONAL WELL-BEING
We hold space for the full range of emotions—tears, laughter, anger, joy—because all of them matter.
Examples include:
- Depression, sadness, or low motivation
- Bipolar disorder or mood swings
- Irritability, anger, or emotional overwhelm
- Highly Sensitive People (HSP)
- Neurodivergence
ANXIETY & STRESS
Whether it’s panic attacks, social anxiety, fears that won’t let go, or the weight of stress and burnout, you don’t have to go through it alone.
Examples include:
- Generalized anxiety or constant worry
- Panic attacks or sudden intense fear
- Social anxiety or fear of being judged
- Phobias (fears of specific situations, animals, or places)
- Work stress, burnout, or perfectionism
TRAUMA & GRIEF
Trauma, heartbreak, loss, or even life transitions can leave you feeling stuck, disconnected, or raw. We believe healing is possible, and that connection can soften what feels unbearable.
Examples include:
- Post-traumatic stress (PTSD)
- Chronic and pervasive stress
- Childhood or relationship trauma
- Grief, loss, or life transitions
- Feeling disconnected or numb
OBSESSIONS & COMPULSIONS
Maybe your mind gets caught in loops of intrusive thoughts or rituals. Maybe you notice patterns like hoarding, hair-pulling, or skin-picking. These behaviors often grow out of pain, not weakness—and we walk with you toward gentler ways of being.
Examples include:
- Obsessive-Compulsive Disorder (OCD)
- Intrusive thoughts or images
- Hoarding
- Skin-picking or hair-pulling
RELATIONSHIPS & ATTACHMENT
Whether you’re navigating family conflict, struggles with intimacy, boundary challenges, or longing for more authentic connection, we help create space for healthier patterns.
Examples include:
- Conflict in couples, families, or friendships
- Trust issues and boundary challenges
- Attachment difficulties or fear of abandonment
- Struggles with intimacy or sexual concerns
SELF-IDENTITY & LIFE DIRECTION
Maybe you’re wrestling with self-esteem, exploring gender or sexuality, or standing at the edge of a major life transition. You don’t need to figure it all out alone.
Examples include:
- Self-esteem and confidence
- Questions of identity, purpose, or belonging
- Gender identity or sexual orientation support
- Life transitions (career, parenthood, aging, etc.)
ADDICTION & COMPULSIONS
We meet you without judgment, honoring the courage it takes to face what feels bigger than you.
Examples include:
- Alcohol or substance use concerns
- Gambling or gaming problems
- Internet, porn, or technology use struggles
BODY & HEALTH CONCERNS
We approach these concerns with compassion, recognizing that the mind, body, and soul are deeply interconnected.
Examples include:
- Eating disorders (anorexia, bulimia, binge eating, ARFID)
- Body image struggles
- Somatic symptoms (unexplained pain, illness worry)
- Sleep problems or nightmares
PERSONALITY & INTERPERSONAL PATTERNS
Sometimes it feels like the same old cycles—intense emotions, rocky relationships, or a sense of emptiness—just keep repeating. These patterns don’t define you. Together, we can uncover new possibilities and write a new story.
Examples include:
- Intense or unstable relationships
- Difficulty regulating emotions
- Chronic feelings of emptiness or mistrust
- Longstanding patterns that feel hard to change
CHILDREN, TEENS & FAMILIES
Young people face their own storms—attention struggles, learning challenges, school stress, or big emotions that feel unmanageable. We nurture resilience, safety, and connection.
Examples include:
- ADHD and attention difficulties
- Autism spectrum differences
- Behavioral challenges (defiance, aggression)
- School stress, learning struggles, or bullying
- Parenting support
LATER LIFE & COGNITIVE HEALTH
We walk beside you in honoring this season of life with dignity, compassion, and care.
Examples include:
- Memory concerns or dementia care support
- Adjusting to aging and independence changes
- Caregiver stress and burnout
Payment & Insurance Information
Because HealTree is a collective of independently practicing providers, fees and insurance participation vary by clinician.
Below is an overview to help you understand your payment options.
Self-Pay / Out-of-Pocket
Self-pay session fees typically range from $150–$250 per session, depending on the provider.
Some clinicians offer a sliding fee scale for self-pay clients, with eligibility based on self-reported income. Sliding scale availability varies by provider and is offered upon request.
Insurance Coverage
With the exception of Catrina Stiller, all HealTree providers offer in-network services with the plans listed below.
In-Network Insurance
-
Highmark Delaware Blue Cross Blue Shield
-
Federal Employee Plans
-
PPO Plans
-
Indemnity Par Plans
-
If you plan to use insurance, we strongly recommend contacting your insurance provider directly to confirm your benefits and coverage. You may be asked to provide our Group NPI #: 1275132193.
Please note: While we are happy to assist with information, coverage cannot be guaranteed, and clients are ultimately responsible for any balances not covered by insurance.
Out-of-Network Insurance
The following plans are considered out-of-network:
-
Other Blue Cross Blue Shield plans (e.g., Anthem)
-
Medicaid / Medicare
-
Medicare Advantage
-
Highmark Health Options
-
EPO Plans
-
Freedom Blue Plans
Other Insurance Providers
Insurance plans not listed above (such as Cigna) are considered self-pay. Upon request, we can provide a detailed receipt (superbill) for you to submit to your insurance company for possible out-of-network reimbursement.
“I've worked with many counselors over the years, but you are the first person that has ever been able to help me.”
Jessica S.
Rehoboth Beach, DE
“You are a gifted angel. Thank you for your assistance through this troubling time.”
Julie R.
Lewes, DE
“I've been in therapy since I was 19 years old and now I am 61. I never related so well with anyone and got such a wonderful release as I have with Catrina and Curtis. ”
Sherry A.
Bethany Beach, DE
“My time with Catrina helped me to understand how to better balance my life. She is a very kind, understanding and kind-hearted teacher who taught me how to love life.”
Scott M.
Rehoboth Beach, DE
"God blessed me when he put Catrina and Curtis in my life. She is an absolute angel, and I appreciate her so much. I honestly don't know where I would be right now if I hadn't met her."
Rachel F.
Rehoboth Beach, DE
"I used the methods you taught me, and I can't believe how quickly I felt better. You have such wisdom and insight."
Ryan D.
Lewes, DE
Payment & Insurance Information
Because HealTree is a collective of independently practicing providers, fees and insurance participation may vary by clinician. Below is an overview to help you understand your payment options.
Self-Pay / Out-of-Pocket
Self-pay session fees typically range from $150–$250 per session, depending on the provider.
Some clinicians offer a sliding fee scale for self-pay clients, with eligibility based on self-reported income. Sliding scale availability varies by provider and is offered upon request.
Insurance Coverage
With the exception of Catrina Stiller, all HealTree providers offer in-network services with the plans listed below.
In-Network Insurance
-
Highmark Delaware Blue Cross Blue Shield
-
Federal Employee Plans
-
PPO Plans
-
Indemnity Par Plans
-
If you plan to use insurance, we strongly recommend contacting your insurance provider directly to confirm your benefits and coverage. You may be asked to provide our Group NPI #: 1275132193.
Please note: While we are happy to assist with information, coverage cannot be guaranteed, and clients are ultimately responsible for any balances not covered by insurance.
Out-of-Network Insurance
The following plans are considered out-of-network:
-
Other Blue Cross Blue Shield plans (e.g., Anthem)
-
Medicaid / Medicare
-
Medicare Advantage
-
Highmark Health Options
-
EPO Plans
-
Freedom Blue Plans
Other Insurance Providers
Insurance plans not listed above (such as Cigna) are considered self-pay. Upon request, we can provide a detailed receipt (superbill) for you to submit to your insurance company for possible out-of-network reimbursement.
“I've worked with many counselors over the years, but you are the first person that has ever been able to help me.”
Jessica S.
Rehoboth Beach, DE
"From the moment you walk in it sets the tone of being a calming, welcoming and relaxing setting. You have clearly worked very hard to make your business what it is today and I am blessed to have found such an amazing person to help me on my healing journey. I started with you as a scared, tearful, lost and broken person and while I still am working on my healing journey I am so lucky to have you as my support."
Kelly M.
Dover, DE
“I've been in therapy since I was 19 years old and now I am 61. I never related so well with anyone and got such a wonderful release as I have with Catrina and Curtis. ”
Sherry A.
Bethany Beach, DE
“My time with Catrina helped me to understand how to better balance my life. She is a very kind, understanding and kind-hearted teacher who taught me how to love life.”
Scott M.
Rehoboth Beach, DE
"God blessed me when he put Catrina and Curtis in my life. She is an absolute angel, and I appreciate her so much. I honestly don't know where I would be right now if I hadn't met her."
Rachel F.
Rehoboth Beach, DE
"I used the methods you taught me, and I can't believe how quickly I felt better. You have such wisdom and insight."
Ryan D.
Lewes, DE