The breath is an innate gift and a powerful inner resource. It is with you from the beginning to the end, every second of every day. Most of the time the breath happens automatically, but when we shift our awareness to it, it can be used as a life-changing tool. Breathwork can assist with anxiety, depression, heightened emotions, and stressful events to name a few. It is free to use and a tool that is always with us. Most people are unaware of their breathing and how it can help reshape their life and experiences. HealTree offers breath techniques that are simple and easy to use.

Reiki is a holistic eastern technique often used for stress reduction, relaxation, and spiritual healing. Reiki has positive effects on our mind and our body. Reiki encourages a healthy flow of energy throughout the body in a way that promotes self-healing. Reiki sessions often involve a time for conversation between the client and the reiki practitioner. Then the client is encouraged to find a comfortable lying position and the practitioner provides a channel for energy to flow within the body. Reiki helps to balance and restore the clients natural energy flows.

N.E.T. is a mind-body therapy that helps to process unresolved emotional stresses by locating and removing neurological imbalances and emotional blockages. It can be helpful in treating trauma. In this therapeutic method, a client establishes a chronological narrative of their life, which is believed to contextualize the network of cognitive, affective, and sensory memories of a client's experiences, ultimately leading to a better understanding of traumatic events.