Lisa Rector is a Licensed Clinical Social Worker who has worked in the field of behavior for over 25 years. Lisa recognizes that suffering is part of the human condition and we all experience it in a variety of ways. She empowers her clients to heal themselves by learning to trust their inner wisdom.  Lisa is passionate about human behavior and the various coping mechanisms the mind and body utilize as adaptive strategies. Lisa takes time to explore with clients their core belief systems and personal narratives that have shaped who they are and how they interact in their lives and relationships.

Lisa is Certified Mindfulness Instructor through Mindful Schools and the Holistic LIfe Foundation.  As a Co-founder of The Minds Over Matter Initiative, Lisa was one of the pioneers of the state’s mindfulness movement.  Additionally, she completed a 200-hour Yoga Teacher Training. She draws from a variety of therapeutic modalities to best meet the needs of her clients.   She looks forward to assisting her clients on their journey to living their best lives.

Specialties of Support: 

• Mood & Emotional Well-being
• Anxiety & Stress
• Trauma & Grief
• Complex Trauma
• Attachment Difficulties
• Spiritual Exploration
• Alcohol or Substance Use Concerns
• Somatic Symptoms
• Sleep challenges
• Personality & Interpersonal Patterns
• Adjusting to Aging
• Caregiver stress & burnout