I am a Licensed Clinical Social Worker with seven years of experience working with children, families, and elderly populations. Specializing in trauma, parenting, and grief/loss, I guide clients toward healing through a holistic approach that integrates mind and body wellness. Drawing from trauma-focused treatment modalities and mindfulness practices, I help individuals build resilience, regain balance, and navigate life’s challenges with greater confidence.

I provide a supportive space for clients as they work through life’s waves. Healing is a journey, and my goal is to help you strengthen your foundation so you can move forward with clarity and purpose.

Outside of my practice, I am a wife and mother to two awesome girls. We moved to Sussex County from New Castle County right before the pandemic, and it was the best decision we could have made. Nothing beats an evening beach stroll—grounding with the sound of the rolling waves and my toes in the sand! My family and close friends mean the world to me, and I find joy in reading, listening to music, and traveling. I believe in being present and making the most of every moment, embracing life with gratitude.

No matter where you are on your journey, you don’t have to navigate it alone. I am here to help you find steadiness and strength, supporting you as you move toward healing and personal growth.

Specialties of Support: 

• Mood & Emotional Well-being
• Anxiety & Stress, Burnout
• Trauma & Grief
• Parenthood Transitions & Parenting Support
• Emotional Regulation
• Children, Teens, & Families - Autism Spectrum Differences
• Caregiver Stress & Burnout