The Emotional Freedom Technique, also known as EFT tapping, is an alternative therapy that aids in the healing of trauma, anxiety, stress, depression, physical pain, insomnia, PTSD and more.
EFT is a technique which utilizes the body’s energy meridian points. You stimulate these meridian points by tapping on them lightly with your fingertips – literally tapping into your body’s own energy and healing power.
These points include: the top of the head, eyebrows, side of the eyes, under the eyes, under the nose, the chin, the collar bone, as well as under the arms. Stimulating these points while focusing on the negative emotion that you are feeling, ultimately enables you to release the negative and increase the positive energy flow.
Be Curious! Join us for the Emotional Freedom Technique facilitated by Lauren Fonvielle on September 17, 2022 at 11:00 AM. In this workshop, participants will learn the tapping points, the science behind why this practice works, and how acknowledging emotions helps participants create new energy patterns. Lauren is a Certified & Accredited EFT Practitioner & Energy Healing Coach. She helps her clients tap into their self healing power, and break through obstacles – physical, mental, or emotional so that they can live a happier, healthier life. Sign up today on our events page.
Comments 1
I would like to sign up for the tapping class on Sept 17 at 11:00. Thank you
Cynthia L Riordon